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Week of 22 January, 2012
Sunday - 1/22
10:00 AMPower Yoga - Sarah - 88°
Monday - 1/23
5:10 AMInterval Cyclin' - Stuart - Cyclin' Studio DT
6:00 AMAquatic Workout - (lanes 1-3) - Frances - Program Pool - DT
 Power Yoga - Jonathan - 88°
 Powerflex w/Cardio - Teresa - GFT Room DT
8:30 AMHot Yoga - Jessica - 100°
9:30 AMCardiac Rehab (Erlanger patients only) - Program Pool - DT
9:45 AMCardio Core - Michelle - GFT Room DT
12:00 PMPower Flex - Laura - GFT Room DT
 Power Yoga - Jessica - 88°
4:30 PMPower Flex - Tammy. - GFT Room DT
 Empowering Yoga - Richard - 88°
5:15 PMIron Abs - Tammy
5:30 PMAthletic Workout/Cyclin' - Kelvin
 Power Yoga - Jo Beth Richards 88°
 Zumba - Lindsey - General Fitness Area DT
Tuesday - 1/24
5:10 AMAdvanced Fitness Challenge - Bob - General Fitness Area DT
6:00 AMCircuit Training - Bob - General Fitness Area DT
 Interval (core) Cyclin' - Renee - Cyclin' Studio DT
 Triathlon Swim Class (lanes 1-3) - Dick - Lap Pool - DT
8:30 AMHot Yoga - Madia - 100°
 Cyclin` - Jillian - Cyclin' Studio DT
8:35 AMGroup Fitness 101 - Frances - GFT Room DT
9:30 AMPower Yoga - Madia - 88°
10:00 AMAdapted Aquatics - Program Pool - Program Pool - DT
10:30 AMPower Flex - Laura - GFT Room DT
12:00 PMCrossTraining Yoga - Susan Bryant 77°
 Flow Yoga - Barbara 72° GFT Room - The Studio DT
 Interval Cyclin' - Scott
2:30 PMCardio Rehab - (Erlanger patients only) - Program Pool - DT
4:30 PMX -Flex - Andrea - GFT Room DT
 Yin Yoga - Jan - 88°
5:15 PMIron Abs - Andrea
5:30 PMCircuit Breaker - Lisa B. - GFT Room DT
 Flow Yoga - Margaret 88° - Lifestyle Center
5:35 PMRussian Boot Camp - Chris - SportFit Area DT
Wednesday - 1/25
5:10 AMInterval Cyclin - Scott - Cyclin' Studio DT
6:00 AMInterval Cyclin' - Scott - Cyclin' Studio DT
 Pilates - Teresa/Tammy - GFT Room DT
 Yin/Yang Yoga - Jonathan - 88°
8:30 AMHot Yoga - Jonathan - 100°
9:30 AMCardiac Rehab (Erlanger patients only) - Program Pool - DT
9:45 AMCardio Core - Lindsey - GFT Room DT
12:00 PMPower Flex - Krista
 Power Yoga - Holly - 88°
1:00 PMMedium Intensity Circuit Class - Tedovious
4:30 PMPower Flex` - Scott - General Fitness Area DT
5:00 PMBarkan Method Hot Yoga - Tracy -100°
5:15 PMIron Abs - Scott
5:30 PMCyclin & Strength Power Hour - Tammy - Cyclin' Studio DT
 Zumba - Lindsey - General Fitness Area DT
Thursday - 1/26
5:10 AMAdvanced Fitness Challenge - Bob - General Fitness Area DT
6:00 AMCircuit Training - Bob - General Fitness Area DT
 Interval (core) Cyclin' - Stuart - Cyclin' Studio DT
8:30 AMHot Yoga - Sarah - 100°
 Strength Cyclin' - Kimmie - Cyclin' Studio DT
8:35 AMGroup Fitness 101 - Frances - GFT Room DT
9:30 AMPower Yoga - Sarah - 88°
10:00 AMAdapted Aquatics - Program Pool - Program Pool - DT
10:30 AMPower Flex - Laura - GFT Room DT
12:00 PMCrossTraining Yoga - Susan Bryant 77°
 Cycle Circuit with Stuart - Cyclin' Studio DT
2:30 PMCardio Rehab - (Erlanger patients only) - Program Pool - DT
4:30 PMHigh Definition Training - Tedovious - GFT Room DT
 Yin Yoga - Jan 88° - The Studio DT
5:15 PMIron Abs - Tedovious
5:30 PMPower Yoga - Madia - 88°
 Kettle One - Lisa B. - GFT Room DT
5:35 PMRussian Boot Camp - Chris - SportFit Area DT
Friday - 1/27
5:00 AMYoga Basics - Teresa 88°
6:00 AMAquatic Workout - (lanes 1-3) - Frances - Program Pool - DT
6:05 AMCardio Fusion - Bob - Cyclin' Studio DT
8:30 AMHot Yoga - Barbara - 100°
12:00 PMPower Yoga - Jessica - 88°
Saturday - 1/28
9:00 AMRace Day Cycling - Rotation
 Yoga Day
10:00 AMCircuit Breaker - Lisa B - General Fitness Area DT
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